Health Area

Tomato juice is one of the favorite juice. Homemade tomato juice is very rich in nutrients and can provide health benefits.

First, raw tomato juice is the source of lypocene substance known as cancer-preventing antioxidants. In addition, lypocene also good for blood circulation, including reducing high blood pressure.

Second, raw tomato juice contains potassium, a mineral that the human body needs. Lack of potassium can cause fatigue.

Third, just tomatoes health benefits because rich in vitamin C, which can boost immunity.

Tomato juice may also increase appetite and improve digestion. Drink tomato juice mixed with spinach can eliminate constipation / bowel trouble.

Raw tomato juice does not have bad side effects, so it’s safe to drink large amounts.

As a variation, tomato juice can be mixed with fruit / vegetables like: carrots, apple, lemon, or cucumber.